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Nutritional Information
on All Kat's Coffee Products

Nutritional Facts for Instant Coffee Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Instant Coffees Single Flavored
Serving size: 1 tbsp.
Calories 19.24, Calories From Fat 7.52, Total Fat 0.75g, Saturated Fat 0.00g, Cholesterol 0.00mg, Sodium 0.02mg, Potassium 30.29mg, Carbohydrates 2.63g, Dietary Fiber 0.00g, Sugar 1.13g, Sugar Alcohols 0.00g, Net Carbohydrates 2.63g, Protein 0.00g

Instant Coffees Double Flavored
Serving size: 1 tbsp.
Calories 17.84, Calories From Fat 7.64, Total Fat 0.75g, Saturated Fat 0.00g, Cholesterol 0.00mg, Sodium 0.02mg, Potassium 30.29mg, Carbohydrates 2.25g, Dietary Fiber 0.00g, Sugar 0.75g, Sugar Alcohols 0.00g, Net Carbohydrates 2.25g, Protein 0.00g

Nutritional Facts for Bread Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Beer Bread Regular
Servings per: 12 Serving size: 1 serving
Calories 163.40, Calories From Fat 25.73, Total Fat 13.69g, Saturated Fat 0.72g, Cholesterol 0.00mg, Sodium 475.47mg, Potassium 35.43mg, Carbohydrates 30.68g, Dietary Fiber 1.36g, Sugar 4.56g, Sugar Alcohols 0.00g, Net Carbohydrates 29.31g, Protein 5.32g

Beer Bread Regular with Splenda
Servings per: 12 Serving size: 1 serving
Calories 147.28, Calories From Fat 25.73, Total Fat 13.69g, Saturated Fat 0.72g, Cholesterol 0.00mg, Sodium 475.47mg, Potassium 35.34mg, Carbohydrates 26.51g, Dietary Fiber 1.36g, Sugar 0.40g, Sugar Alcohols 0.00g, Net Carbohydrates 25.15g, Protein 5.32g

Cheesy Garlic Breadmaker
Servings per: 12 Serving size: 1 serving
Calories 133.84, Calories From Fat 4.80, Total Fat 0.57g, Saturated Fat 0.08g, Cholesterol 0.00mg, Sodium 220.22mg, Potassium 41.09mg, Carbohydrates 27.41g, Dietary Fiber 0.88g, Sugar 2.24g, Sugar Alcohols 0.00g, Net Carbohydrates 26.53g, Protein 4.16g,

Cheesy Garlic Breadmaker with Splenda
Servings per: 12 Serving size: 1 serving
Calories 125.71, Calories From Fat 4.80, Total Fat 0.57g, Saturated Fat 0.08g, Cholesterol 0.00mg, Sodium 220.22mg, Potassium 41.05mg, Carbohydrates 25.31g, Dietary Fiber 0.88g, Sugar 0.14g, Sugar Alcohols 0.00g, Net Carbohydrates 24.43g, Protein 4.16g

Country Biscuits
Servings per: 12 Serving size: 1 serving
Calories 80.51, Calories From Fat 1.71, Total Fat 0.20g, Saturated Fat 0.03g, Cholesterol 0.00mg, Sodium 316.11mg, Potassium 22.58mg, Carbohydrates 17.27g, Dietary Fiber 0.56g, Sugar 1.11g, Sugar, Alcohols 0.00g, Net Carbohydrates 16.70g, Protein 2.15g

Country Biscuits with Splenda
Servings per: 12 Serving size: 1 serving
Calories 76.44, Calories From Fat 1.71, Total Fat 0.20g, Saturated Fat 0.03g, Cholesterol 0.00mg, Sodium 316.11mg, Potassium 22.56mg, Carbohydrates 16.22g, Dietary Fiber 0.56g, Sugar 0.06g, Sugar Alcohols 0.00g, Net Carbohydrates 15.65g, Protein 2.15g

Hot & Spicy Cornbread Large
Servings per: 16 Serving size: 1 serving
Calories 99.30, Calories From Fat 4.84, Total Fat 0.55g, Saturated Fat 0.10g, Cholesterol 0.00mg, Sodium 355.83mg, Potassium 45.64mg, Carbohydrates 21.36g, Dietary Fiber 1.09g, Sugar 4.43g, Sugar Alcohols 0.00g, Net Carbohydrates 20.27g, Protein 2.28g

Hot & Spicy Large with Splenda
Servings per: 16 Serving size: 1 serving
Calories 83.18, Calories From Fat 4.84, Total Fat 0.55g, Saturated Fat 0.10g, Cholesterol 0.00mg, Sodium 355.83mg, Potassium 45.55mg, Carbohydrates 17.19g, Dietary Fiber 1.09g, Sugar 0.27g, Sugar Alcohols 0.00g, Net Carbohydrates 16.11g, Protein 2.28g

Hot & Spicy Cornbread Small
Servings per: 8 Serving size: 1 serving
Calories 97.13, Calories From Fat 4.84, Total Fat 0.55g, Saturated Fat 0.10g, Cholesterol 0.00mg, Sodium 1066.13mg, Potassium 46.22mg, Carbohydrates 21.16g, Dietary Fiber 1.09g, Sugar 3.52g, Sugar Alcohols 0.00g, Net Carbohydrates 20.07g, Protein 2.28g

Hot & Spicy Cornbread Small with Splenda
Servings per: 8 Serving size: 1 serving
Calories 84.55, Calories From Fat 4.84, Total Fat 0.55g, Saturated Fat 0.10g, Cholesterol 0.00mg, Sodium 1066.13mg, Potassium 46.16mg, Carbohydrates 17.91g, Dietary Fiber 1.09g, Sugar 0.27g, Sugar Alcohols 0.00g, Net Carbohydrates 16.82g, Protein 2.28g

Irish Soda Bread
Servings per: 12 Serving size: 1 serving
Calories 184.32, Calories From Fat 3.41, Total Fat 0.41g, Saturated Fat 0.06g, Cholesterol 0.00mg, Sodium 332.32mg, Potassium 44.93mg, Carbohydrates 40.34g, Dietary Fiber 1.13g, Sugar 8.44g, Sugar Alcohols 0.00g, Net Carbohydrates 39.21g, Protein 4.30g

Irish Soda Bread with Splenda
Servings per: 12 Serving size: 1 serving
Calories 152.07, Calories From Fat 3.41, Total Fat 0.41g, Saturated Fat 0.06g, Cholesterol 0.00mg, Sodium 332.32mg, Potassium 44.77mg, Carbohydrates 32.01g, Dietary Fiber 1.13g, Sugar 0.11g, Sugar Alcohols 0.00g, Net Carbohydrates 30.88g, Protein 4.30g

Lonestar Cornbread Large
Servings per: 16 Serving size: 1 serving
Calories 138.51, Calories From Fat 7.90, Total Fat 0.89g, Saturated Fat 0.15g, Cholesterol 0.00mg, Sodium 244.61mg, Potassium 57.60mg, Carbohydrates 30.05g, Dietary Fiber 1.60g, Sugar 8.60g, Sugar Alcohols 0.00g, Net Carbohydrates 28.44g, Protein 2.85g

Lonestar Cornbread Large with Splenda
Servings per: 16 Serving size: 1 serving
Calories 106.09, Calories From Fat 7.90, Total Fat 0.89g, Saturated Fat 0.15g, Cholesterol 0.00mg, Sodium 244.61mg, Potassium 57.43mg, Carbohydrates 21.67g, Dietary Fiber 1.60g, Sugar 0.24g, Sugar Alcohols 0.00g, Net Carbohydrates 20.07g, Protein 2.85g

Lonestar Cornbread Small
Servings per: 8 Serving size: 1 serving
Calories 138.34, Calories From Fat 7.90, Total Fat 0.89g, Saturated Fat 0.15g, Cholesterol 0.00mg, Sodium 244.61mg, Potassium 57.60mg, Carbohydrates 30.00g, Dietary Fiber 1.60g, Sugar 8.56g, Sugar Alcohols 0.00g, Net Carbohydrates 28.40g, Protein 2.85g

Lonestar Cornbread Small with Splenda
Servings per: 8 Serving size: 1 serving
Calories 106.09, Calories From Fat 7.90, Total Fat 0.89g, Saturated Fat 0.15g, Cholesterol 0.00mg, Sodium 244.61mg, Potassium 57.43mg, Carbohydrates 21.67g, Dietary Fiber 1.60g, Sugar 0.24g, Sugar Alcohols 0.00g, Net Carbohydrates 20.07g, Protein 2.85g

Parmesan Pepper Rolls
Servings per: 12 Serving size: 1 serving
Calories 155.22, Calories From Fat 9.53, Total Fat 1.06g, Saturated Fat 0.56g, Cholesterol 3.33mg, Sodium 385.94mg, Potassium 125.71mg, Carbohydrates 26.68g, Dietary Fiber 0.64g, Sugar 2.41g, Sugar Alcohols 0.00g, Net Carbohydrates 26.04g, Protein 9.09g

Parmesan Pepper Rolls with Splenda
Servings per: 12 Serving size: 1 serving
Calories 147.09, Calories From Fat 9.53, Total Fat 1.06g, Saturated Fat 0.56g, Cholesterol 3.33mg, Sodium 385.94mg, Potassium 125.67mg, Carbohydrates 24.58g, Dietary Fiber 0.64g, Sugar 0.31g, Sugar Alcohols 0.00g, Net Carbohydrates 23.94g, Protein 9.09g

Nutritional Facts for Brownies & Cakes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Buffalo Brownie Mix
Servings per: 12 Serving size: 1 serving
Calories 104.60, Calories From Fat 1.93, Total Fat 0.23g, Saturated Fat 0.09g, Cholesterol 0.00mg, Sodium 101.30mg, Potassium 25.44mg, Carbohydrates 25.14g, Dietary Fiber 0.61g, Sugar 16.70g, Sugar Alcohols 0.00g, Net Carbohydrates 24.53g, Protein 1.25g

Buffalo Brownies Mix with Splenda
Servings per: 12 Serving size: 1 serving
Calories 40.10, Calories From Fat 1.93, Total Fat 0.23g, Saturated Fat 0.09g, Cholesterol 0.00mg, Sodium 101.30mg, Potassium 25.11mg, Carbohydrates 8.48g, Dietary Fiber 0.61g, Sugar 0.04g, Sugar Alcohols 0.00g, Net Carbohydrates 7.87g, Protein 1.25g

Buffalo Brownie Frosting
Serving size: 1 pkg.
Calories 131.31, Calories From Fat 1.09, Total Fat 0.13g, Saturated Fat 0.07g, Cholesterol 0.00mg, Sodium 0.21mg, Potassium 14.86mg, Carbohydrates 33.89g, Dietary Fiber 0.35g, Sugar 33.32g, Sugar Alcohols 0.00g, Net Carbohydrates 33.54g, Protein 0.18g

Nutritional Facts for Cappuccino Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Cappuccinos
Chocolate Butterscotch, Almond Amaretto, Chocolate Caramel and Double Mocha Cinnamon
Serving size: 3 tbsp.
Calories 17.81, Calories From Fat 3.86, Total Fat 0.47g, Saturated Fat 0.38g, Cholesterol 0.00mg, Sodium 10.31mg, Potassium 0.00mg, Carbohydrates 3.56g, Dietary Fiber 0.00g, Sugar 3.38g, Sugar Alcohols 0.00g, Net Carbohydrates 3.56g, Protein 0.19g

Cappuccinos
Raspberry Cream, English Toffee, Macadamia Praline, Hazelnut, French Vanilla and Orange Vanilla
Serving size: 3 tbsp.
Calories 17.81, Calories From Fat 3.86, Total Fat 0.47g, Saturated Fat 0.38g, Cholesterol 0.00mg, Sodium 10.31mg, Potassium 0.00mg, Carbohydrates 3.56g, Dietary Fiber 0.00g, Sugar 3.38g, Sugar Alcohols 0.00g, Net Carbohydrates 3.56g, Protein 0.19g

Nutritional Facts for Cocoa Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Cocoa
Chocolate Mint, White Chocolate and Strawberry Crème
Serving size: 3 tbsp.
Calories 73.44, Calories From Fat 12.51, Total Fat 1.36g, Saturated Fat 0.28g, Cholesterol 0.91mg, Sodium 28.32mg, Potassium 170.14mg, Carbohydrates 13.99g, Dietary Fiber 1.06g, Sugar 10.53g, Sugar Alcohols 0.00g, Net Carbohydrates 12.93g, Protein 2.39g

Cocoa with Splenda
Chocolate Mint, White Chocolate and Strawberry Crème
Serving size: 3 tbsp.
Calories 46.44, Calories From Fat 12.75, Total Fat 1.36g, Saturated Fat 0.28g, Cholesterol 0.91mg, Sodium 28.32mg, Potassium 169.99mg, Carbohydrates 7.03g, Dietary Fiber 1.06g, Sugar 3.57g, Sugar Alcohols 0.00g, Net Carbohydrates 5.97g, Protein 2.39g

Cocoa
Cinnamon French Vanilla
Serving size: 3 tbsp.
Calories 74.10, Calories From Fat 12.58, Total Fat 1.37g, Saturated Fat 0.28g, Cholesterol 0.91mg, Sodium 28.39mg, Potassium 171.40mg, Carbohydrates 14.19g, Dietary Fiber 1.19g, Sugar 10.54g, Sugar Alcohols 0.00g, Net Carbohydrates 12.99g, Protein 2.40g

Cocoa with Splenda
Cinnamon French Vanilla
Serving size: 3 tbsp.
Calories 45.44, Calories From Fat 12.87, Total Fat 1.37g, Saturated Fat 0.28g, Cholesterol 0.91mg, Sodium 28.39mg, Potassium 171.25mg, Carbohydrates 6.78g, Dietary Fiber 1.19g, Sugar 3.13g, Sugar Alcohols 0.00g, Net Carbohydrates 5.59g, Protein 2.40g

Cocoa
Banana Chocolate, Cherry Coconut and Almond Vanilla
Serving size: 3 tbsp.
Calories 75.11, Calories From Fat 12.48, Total Fat 1.36g, Saturated Fat 0.28g, Cholesterol 0.91mg, Sodium 28.32mg, Potassium 170.14mg, Carbohydrates 14.43g, Dietary Fiber 1.06g, Sugar 10.97g, Sugar Alcohols 0.00g, Net Carbohydrates 13.37g, Protein 2.39g

Cocoa with Splenda
Banana Chocolate, Cherry Coconut and Almond Vanilla
Serving size: 3 tbsp.
Calories 46.44, Calories From Fat 12.75, Total Fat 1.36g, Saturated Fat 0.28g, Cholesterol 0.91mg, Sodium 28.32mg, Potassium 169.99mg, Carbohydrates 7.03g, Dietary Fiber 1.06g, Sugar 3.57g, Sugar Alcohols 0.00g, Net Carbohydrates 5.97g, Protein 2.39g

Nutritional Facts for Cookies Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

ABC Oatmeal Cookies
Servings per: 24 Serving size: 1 serving
Calories 59.75, Calories From Fat 2.28, Total Fat 0.27g, Saturated Fat 0.04g, Cholesterol 0.00mg, Sodium 65.80mg, Potassium 31.67mg, Carbohydrates 14.02g, Dietary Fiber 0.35g, Sugar 9.40g, Sugar Alcohols 0.00g, Net Carbohydrates 13.67g, Protein 0.69g

ABC Oatmeal Cookies with Splenda
Servings per: 24 Serving size: serving
Calories 43.63, Calories From Fat 2.28, Total Fat 0.27g, Saturated Fat 0.04g, Cholesterol 0.00mg, Sodium 65.80mg, Potassium 31.58mg, Carbohydrates 9.85g, Dietary Fiber 0.35g, Sugar 5.24g, Sugar Alcohols 0.00g, Net Carbohydrates 9.50g, Protein 0.69g

Biscotti
Servings per: 24 Serving size: 1 serving
Calories 59.74, Calories From Fat 0.87, Total Fat 0.10g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 40.85mg, Potassium 11.57mg, Carbohydrates 13.65g, Dietary Fiber 0.31g, Sugar 5.58g, Sugar Alcohols 0.00g, Net Carbohydrates 13.34g, Protein 1.08g

Biscotti with Splenda
Servings per: 24 Serving size: 1 serving
Calories 38.24, Calories From Fat 0.87, Total Fat 0.10g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 40.85mg, Potassium 11.46mg, Carbohydrates 8.09g, Dietary Fiber 0.31g, Sugar 0.03g, Sugar Alcohols 0.00g, Net Carbohydrates 7.79g, Protein 1.08g

Key Lime Cookies
Servings per: 24 Serving size: 1 serving
Calories 50.77, Calories From Fat 0.68, Total Fat 0.08g, Saturated Fat 0.01g, Cholesterol 0.00mg, Sodium 49.19mg, Potassium 8.82mg, Carbohydrates 11.72g, Dietary Fiber 0.24g, Sugar 5.64g, Sugar Alcohols 0.00g, Net Carbohydrates 11.48g, Protein 0.81g

Key Lime Cookies with Splenda
Servings per: 24 Serving size: 1 serving
Calories 34.65, Calories From Fat 0.68, Total Fat 0.08g, Saturated Fat 0.01g, Cholesterol 0.00mg, Sodium 49.19mg, Potassium 8.74mg, Carbohydrates 7.56g, Dietary Fiber 0.24g, Sugar 1.47g, Sugar Alcohols 0.00g, Net Carbohydrates 7.32g, Protein 0.81g

Lemon Mint Sugar Cookies
Servings per: 24 Serving size: 1 serving
Calories 72.01, Calories From Fat 0.89, Total Fat 0.11g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 26.73mg, Potassium 33.49mg, Carbohydrates 16.75g, Dietary Fiber 0.32g, Sugar 8.69g, Sugar Alcohols 0.00g, Net Carbohydrates 16.43g, Protein 1.09g

Lemon Mint Sugar Cookies with Splenda
Servings per: 24 Serving size: 1 serving
Calories 39.76, Calories From Fat 0.89, Total Fat 0.11g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 26.73mg, Potassium 33.32mg, Carbohydrates 8.42g, Dietary Fiber 0.32g, Sugar 0.37g, Sugar Alcohols 0.00g, Net Carbohydrates 8.10g, Protein 1.09g

Oatmeal Twister Cookies
Servings per: 24 Serving size: 1 serving
Calories 93.36, Calories From Fat 14.15, Total Fat 1.76g, Saturated Fat 0.97g, Cholesterol 0.00mg, Sodium 28.75mg, Potassium 24.54mg, Carbohydrates 19.08g, Dietary Fiber 0.71g, Sugar 8.64g, Sugar Alcohols 0.00g, Net Carbohydrates 18.37g, Protein 1.24g

Oatmeal Twister Cookies With Splenda
Servings per: 24 Serving size: 1 serving
Calories 77.24, Calories From Fat 14.15, Total Fat 1.76g, Saturated Fat 0.97g, Cholesterol 0.00mg, Sodium 28.75mg, Potassium 24.46mg, Carbohydrates 14.91g, Dietary Fiber 0.71g, Sugar 4.47g, Sugar Alcohols 0.00g, Net Carbohydrates 14.20g, Protein 1.24g

Old South Cookies
Servings per: 24 Serving size: 1 serving
Calories 98.21, Calories From Fat 20.33, Total Fat 2.50g, Saturated Fat 1.03g, Cholesterol 0.00mg, Sodium 28.78mg, Potassium 29.92mg, Carbohydrates 18.68g, Dietary Fiber 0.71g, Sugar 8.65g, Sugar Alcohols 0.00g, Net Carbohydrates 17.97g, Protein 1.32g

Old South Cookies With Splenda
Servings per: 24 Serving size: 1 serving
Calories 82.08, Calories From Fat 20.33, Total Fat 2.50g, Saturated Fat 1.03g, Cholesterol 0.00mg, Sodium 28.78mg, Potassium 29.83mg, Carbohydrates 14.52g, Dietary Fiber 0.71g, Sugar 4.48g, Sugar Alcohols 0.00g, Net Carbohydrates 13.81g, Protein 1.32g

Pumpkin Cookies
Servings per: 24 Serving size: 1 serving
Calories 84.51, Calories From Fat 1.95, Total Fat 0.23g, Saturated Fat 0.06g, Cholesterol 0.32mg, Sodium 98.74mg, Potassium 11.84mg, Carbohydrates 19.79g, Dietary Fiber 0.33g, Sugar 8.36g, Sugar Alcohols 0.00g, Net Carbohydrates 19.45g, Protein 1.08g

Pumpkin Cookies with Splenda
Servings per: 24 Serving size: 1 serving
Calories 52.26, Calories From Fat 1.95, Total Fat 0.23g, Saturated Fat 0.06g, Cholesterol 0.32mg, Sodium 98.74mg, Potassium 11.67mg, Carbohydrates 11.45g, Dietary Fiber 0.33g, Sugar 0.03g, Sugar Alcohols 0.00g, Net Carbohydrates 11.12g, Protein 1.08g

Nutritional Facts for Creamer Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Coffee Creamers Triple Flavored
Serving size: 1 tbsp.
Calories 19.24, Calories From Fat 7.52, Total Fat 0.75g, Saturated Fat 0.00g, Cholesterol 0.00mg, Sodium 0.02mg, Potassium 30.29mg, Carbohydrates 2.63g, Dietary Fiber 0.00g, Sugar 1.13g, Sugar Alcohols 0.00g, Net Carbohydrates 2.63g, Protein 0.00g

Nutritional Facts for Iced Tea Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Iced Teas Single Flavor
Lemon Lime, Blackberry
Serving size: 2 tbsp.
Calories 60.27,Calories From Fat 0.38, Total Fat 0.05g, Saturated Fat 0.01g, Cholesterol 0.00mg, Sodium 0.76mg, Potassium 32.91mg, Carbohydrates 15.30g, Dietary Fiber 0.00g, Sugar 0.50g, Sugar Alcohols 0.00g, Net Carbohydrates 15.30g, Protein 0.09g

Iced Teas Double Flavor
Strawberry Banana, Cinnamon Orange Vanilla, Peach Raspberry
Serving size: 2 tbsp.
Calories 62.14, Calories From Fat 0.38, Total Fat 0.05g, Saturated Fat 0.01g, Cholesterol 0.00mg, Sodium 0.76mg, Potassium 32.91mg, Carbohydrates 15.80g, Dietary Fiber 0.00g, Sugar 1.00g, Sugar Alcohols 0.00g, Net Carbohydrates 15.80g, Protein 0.09g

Iced Teas Triple Flavor
Serving size: 2 tbsp.
Calories 64.02, Calories From Fat 0.38, Total Fat 0.05g, Saturated Fat 0.01g, Cholesterol 0.00mg, Sodium 0.76mg, Potassium 32.91mg, Carbohydrates 16.30g, Dietary Fiber 0.00g, Sugar 1.50g, Sugar Alcohols 0.00g, Net Carbohydrates 16.30g, Protein 0.09

Nutritional Facts for Mealtime Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Baked Pecan Chicken
Servings per: 4 Serving size: 1
Calories 112.24, Calories From Fat 87.89, Total Fat 10.49g, Saturated Fat 1.01g, Cholesterol 0.00mg, Sodium 630.60mg, Potassium 73.07mg, Carbohydrates 4.90g, Dietary Fiber 1.53g, Sugar 0.70g, Sugar Alcohols 0.00g, Net Carbohydrates 3.38g, Protein 1.64g

Sicilian Meatballs
Servings per: 24 Serving size: 1 serving
Calories 19.59, Calories From Fat 2.25, Total Fat 0.26g, Saturated Fat 0.09g, Cholesterol 0.31mg, Sodium 98.82mg, Potassium 29.45mg, Carbohydrates 3.25g, Dietary Fiber 0.29g, Sugar 0.32g, Sugar Alcohols 0.00g, Net Carbohydrates 2.96g, Protein 1.09g

Nutritional Facts for Milkshake Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Mini Milkshakes Single Flavor
All that are not listed below
Serving size: 3 tbsp.
Calories 136.82, Calories From Fat 19.06, Total Fat 2.03g, Saturated Fat 0.00g, Cholesterol 0.00mg, Sodium 59.44mg, Potassium 80.94mg, Carbohydrates 28.83g, Dietary Fiber 0.00g, Sugar 24.81g, Sugar Alcohols 0.00g, Net Carbohydrates 28.83g, Protein 0.00g

Mini Milkshakes Double Flavor
Kiwi Watermelon, Cherry Cola
Serving size: 3 tbsp.
Calories 137.44, Calories From Fat 19.05, Total Fat 2.03g, Saturated Fat 0.00g, Cholesterol 0.00mg, Sodium 59.44mg, Potassium 80.94mg, Carbohydrates 29.00g, Dietary Fiber 0.00g, Sugar 24.98g, Sugar Alcohols 0.00g, Net Carbohydrates 29.00g, Protein 0.00g

Mini Milkshake
Key Lime Flavor
Serving size: 3 tbsp.
Calories 151.86, Calories From Fat 19.00, Total Fat 2.03g, Saturated Fat 0.00g, Cholesterol 0.00mg, Sodium 62.97mg, Potassium 80.94mg, Carbohydrates 32.54g, Dietary Fiber 0.00g, Sugar 28.52g, Sugar Alcohols 0.00g, Net Carbohydrates 32.54g, Protein 0.00g

Nutritional Facts for Pancake Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Baked Apple Pancakes
Servings per: 8 Serving size: 1 serving
Calories 126.63, Calories From Fat 1.60, Total Fat 0.19g, Saturated Fat 0.03g, Cholesterol 0.00mg, Sodium 330.77mg, Potassium 21.52mg, Carbohydrates 29.50g, Dietary Fiber 0.72g, Sugar 13.92g, Sugar Alcohols 0.00g, Net Carbohydrates 28.79g, Protein 2.02g

Baked Apple Pancakes with Splenda
Servings per: 8 Serving size: 1 serving
Calories 78.26, Calories From Fat 1.60, Total Fat 0.19g, Saturated Fat 0.03g, Cholesterol 0.00mg, Sodium 330.77mg, Potassium 21.27mg, Carbohydrates 17.01g, Dietary Fiber 0.72g, Sugar 1.43g, Sugar Alcohols 0.00g, Net Carbohydrates 16.29g, Protein 2.02g

Baked Blueberry Pancakes
Servings per: 8 Serving size: 1 serving
Calories 126.63, Calories From Fat 1.86, Total Fat 0.22g, Saturated Fat 0.03g, Cholesterol 0.00mg, Sodium 329.21mg, Potassium 21.52mg, Carbohydrates 29.44g, Dietary Fiber 0.66g, Sugar 13.98g, Sugar Alcohols 0.00g, Net Carbohydrates 28.79g, Protein 2.08g

Baked Blueberry Pancakes with Splenda
Servings per: 8 Serving size: 1 serving
Calories 78.26, Calories From Fat 1.60, Total Fat 0.19g, Saturated Fat 0.06g, Cholesterol 0.00mg, Sodium 328.58mg, Potassium 21.27mg, Carbohydrates 16.94g, Dietary Fiber 0.66g, Sugar 1.05g, Sugar Alcohols 0.00g, Net Carbohydrates 16.29g, Protein 2.08g

Checkerboard Pancakes
Servings per: 10 Serving size: 1 serving
Calories 510.61, Calories From Fat 208.48, Total Fat 23.83g, Saturated Fat 20.38g, Cholesterol 0.00mg, Sodium 201.29mg, Potassium 26.19mg, Carbohydrates 75.61g, Dietary Fiber 0.75g, Sugar 49.45g, Sugar Alcohols 0.00g, Net Carbohydrates 74.86g, Protein 1.93g

Checkerboard Pancakes with Splenda
Servings per: 10 Serving size: 1 serving
Calories 471.91, Calories From Fat 208.11, Total Fat 23.83g, Saturated Fat 20.38g, Cholesterol 0.00mg, Sodium 201.29mg, Potassium 25.99mg, Carbohydrates 65.61g, Dietary Fiber 0.75g, Sugar 39.46g, Sugar Alcohols 0.00g, Net Carbohydrates 64.86g, Protein 1.93g

Plain Pancakes
Servings per: 10 Serving size: 1 serving
Calories 96.31, Calories From Fat 1.28, Total Fat 0.15g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 262.87mg, Potassium 17.22mg, Carbohydrates 22.30g, Dietary Fiber 0.42g, Sugar 10.03g, Sugar Alcohols 0.00g, Net Carbohydrates 21.88g, Protein 1.61g

Plain Pancakes with Splenda
Servings per: 10 Serving size: 1 serving
Calories 57.61, Calories From Fat 1.28, Total Fat 0.15g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 262.87mg, Potassium 17.02mg, Carbohydrates 12.31g, Dietary Fiber 0.42g, Sugar 0.04g, Sugar Alcohols 0.00g, Net Carbohydrates 11.88g, Protein 1.61g

Raspberry Pancakes
Servings per: 10 Serving size: 1 serving
Calories 62.61, Calories From Fat 1.69, Total Fat 0.20g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 262.87mg, Potassium 17.02mg, Carbohydrates 13.46g, Dietary Fiber 0.72g, Sugar 0.89g, Sugar Alcohols 0.00g, Net Carbohydrates 12.73g, Protein 1.71g

Raspberry Pancakes with Splenda
Servings per: 10 Serving size: 1 serving
Calories 62.61, Calories From Fat 1.69, Total Fat 0.20g, Saturated Fat 0.02g, Cholesterol 0.00mg, Sodium 262.87mg, Potassium 17.02mg, Carbohydrates 13.46g, Dietary Fiber 0.72g, Sugar 0.89g, Sugar Alcohols 0.00g, Net Carbohydrates 12.73g, Protein 1.71g

Strawberry Banana Pancakes
Servings per: 10 Serving size: 1 serving
Calories 101.31, Calories From Fat 1.54, Total Fat 0.19g, Saturated Fat 0.04g, Cholesterol 0.00mg, Sodium 262.95mg, Potassium 17.22mg, Carbohydrates 23.51g, Dietary Fiber 0.52g, Sugar 10.97g, Sugar Alcohols 0.00g, Net Carbohydrates 22.99g, Protein 1.69g

Strawberry Banana Pancakes with Splenda
Servings per: 10 Serving size: 1 serving
Calories 62.61, Calories From Fat 1.54, Total Fat 0.19g, Saturated Fat 0.04g, Cholesterol 0.00mg, Sodium 262.95mg, Potassium 17.02mg, Carbohydrates 13.51g, Dietary Fiber 0.52g, Sugar 0.98g, Sugar Alcohols 0.00g, Net Carbohydrates 12.99g, Protein 1.69g

Gluten Free Mixes

All amounts are per serving. Nutritional information is based on contents of dry mix package only.

Country Biscuits Gluten Free
Serving size: 1 serving
Calories 118.01, Calories From Fat 0.00, Total Fat 0.00g, Saturated Fat 0.00g, Cholesterol 0.00mg, Sodium 315.69mg, Potassium 20.29mg, Carbohydrates 27.37g, Dietary Fiber 0.67g, Sugar 1.05g, Sugar Alcohols 0.00g, Net Carbohydrates 26.70g, Protein 1.33g

Country Biscuits Gluten Free with Splenda
Serving size: 1 serving
Calories 113.94, Calories From Fat 0.00, Total Fat 0.00g, Saturated Fat 0.00g, Cholesterol 0.00mg, Sodium 315.69mg, Potassium 20.27mg, Carbohydrates 26.32g, Dietary Fiber 0.67g, Sugar 0.00g, Sugar Alcohols 0.00g, Net Carbohydrates 25.65g, Protein 1.33g

Crazy Crust Gluten Free
Serving size: 1 serving Makes 8 servings
Calories 181.75, Calories From Fat 0, Total Fat 0, Saturated Fat 0, Cholesterol 0, Sodium 72.67mg, Potassium 15.51mg, Carbohydrates 44.49g, Dietary Fiber 0.50g, Sugar 24.98g, Sugar Alcohols 0.00g, Net Carbohydrates 43.99g, Protein 1.00g

Crazy Crust Gluten Free with Splenda
Serving size: 1 serving Makes 8 servings.
Calories 85.00, Calories From Fat 0, Total Fat 0, Saturated Fat 0, Cholesterol 0, Sodium 72.67mg, Potassium 15.01mg, Carbohydrates 19.50g, Dietary Fiber 0.50g, Sugar 0.00g, Sugar Alcohols 0.00g, Net Carbohydrates 19.00g, Protein 1.00g

Allergy Statement

All of Kat's Coffees & More! products are created in the same area where nuts, nut flavoring and/or ingredients containing wheat are stored. Although special care is taken so that items not containing nuts and/or wheat come in contact with each other, if you do have an allergy to either of these ingredients, products ordered are at your own risk.